Know this Dear One, with absolute certainty — whatever it is, whatever is going on, whatever you are struggling with, whatever you have to fix, manage, resolve, clean up, heal, or eliminate — there IS a gentle solution to it available to you at all times.

So now that you know this, now that you no longer have to wonder, relax, take a deep breath, trust, open your mind and your heart, and allow yourself to see it.

Don’t regret any state of disconnection that you may be experiencing Dear One.

Once you are aware it, choose take advantage of it instead!

The experience of reconnecting with your source, with the divine, with others, with yourself, with nature, with all that is, is a sacred one, a powerful one, an empowering one, an exciting, engaging, healing and joyful one.

When the opportunity presents itself for you do so, why not allow yourself to enjoy it!

Everyday might not present you with an obvious opportunity do something great Dear One.

But everyday will present you with a great opportunity to be present.

And today we want to strongly encourage you to take it.

Because it is only when you are fully present that any level of greatness can ever be achieved.

There are three things that you should know about guilt Dear One:

• No one can make you feel guilty. Feeling guilty is a choice that only you can make for yourself.

•  Guilt’s greatest function is to serve as an anchor that holds you in a position of weakness.

•  The quickest way to relieve yourself from guilt is by taking responsibility, by shifting yourself from a position of weakness to one of authority over your own life.

You know Dear One, it isn’t absolutely necessary for you to express your opinion about everything that you see.

It’s OK for you to reserve doing so for only those things that you like, that lift your spirits, that you agree with, that make you feel hopeful, that hold promise for you, that you find beauty in, that make you feel good, regardless of how much others may try to convince you otherwise.

That does not mean that we are encouraging you to turn a blind eye on all that you find unjust, disagreeable, heartbreaking, distressing or troublesome in the world.

It simply means that throughout the history of time, talking negatively about something, pouring negatively charged words, actions or feeling into a situation/problem that is distressing, unjust, troublesome, harmful, or toxic has never, not ever, not even once, solved it.

Regardless of how scared you are Dear One, how out of control, lost or chaotic you feel, how far off course you think you have traveled, you are and will always only ever be one choice, one breath, one thought away from your center.

Always.

Maybe you are not lost at all Dear One.

Maybe you are simply in the process of moving into someplace new, someplace better, someplace you have never been before.

Did you ever think of that?

Make all of your decisions today as if there was someone standing beside you, holding your hand, encouraging you, supporting you, loving you, believing in you, cheering you on, every step of the way.

Because there is.

You have no idea just how big of a support system you’ve got working for you Dear One.

Use it.

Regardless of who’s on it and how long the list gets Dear One, know this:  There is no one more important than yourself for you to please.

Make yourself happy and you will be doing more than you can possibly imagine towards making those around you happy too.

You are not doing this alone Dear One.

We are right here with you every step of the way.

Guiding you.  Helping you.  Hearing you.  Loving you. Cheering you on.

Every minute of every day.

Don’t you forget it.

Regardless of what you may think, regardless of what you may feel, you are most definitely not doing this alone.

If you need our help all you need to do is ask.