The only time that what they say, what they think, and what they believe matters Dear One, is when you decide that it does.

What is it that you are really worried about Dear One?

Are you worried about what is, or are you worried about what maybe could possibly, someday, come to pass a year, a month, a week, a day, or even a minute from now?

If you are going to use your thoughts to project yourself into the future, why not project yourself into a future that you want, one that feels good to you, one that is exciting, healthy, balanced, abundant, and full of life, laughter and love?

Since you are the one doing the choosing, why choose to imagine yourself anywhere but where it is that you really wanted to be?

Change your thoughts Dear One, and you just may find that you have much less to worry about than you thought you did.

More often than not Dear One, it is not the conflict itself that is the source of your pain, discomfort, anger, frustration, racing heart or sweaty palms.

It is your response to it.

It is your response that determines how you feel, what you think, the story that you tell, the flow of your energy, the focus of your attention, and as a result, the quality of the solutions that will present themselves to you or that you will take notice of.

Don’t dig in, tense up, or pinch yourself off from well-being in fear, anger, or self-righteousness when facing a conflict.  Relax, be gentle, open up, let go, and allow yourself to connect, allow your energy to rise up, not sink down, as you seek a resolution.

Choose your response consciously Dear One, with intention, clarity, trust, and an open heart, and you just might be surprised to discover the source of your conflict dissipating as you do, and the circumstances surrounding it rising up to meet you.

Remember to be kind today Dear One.

Why?

Because being unkind will not serve you in any useful or positive way.

And that is true for how you treat others as well as for how you treat yourself.

Do you want to know how you can transform even the most complicated situation into a simple one Dear One?   We’ll tell you.

When considering all of the possible ways in which you could choose to respond, choose the simplest one, every time.

That is all there is to it!

The best and only way to create simplicity from complexity, is to choose it.

Things can feel out of control Dear One, when your desires and your actions are not in alignment.

• You can’t reach joy with actions motivated by regret or sadness.
• You can’t reach contentment with actions motivated by impatience or frustration.
• You can’t reach love with actions motivated by loss or desperation.
• You can’t reach abundance with actions motivated by fear or scarcity.

So please don’t be surprised when actions motivated by insecurity, obligation, fear, or a sense of loyalty don’t yield you the results that you were hoping for.

Align your actions with your desires Dear One, and watch as the gap between what you and what is showing up for you begins to close.

You are a divine spirit Dear One.

You are powerful beyond compare.

You are a direct channel through which source flows.

You are an essential part of all this is.

Through your thoughts, beliefs, choices and actions, you are the creator of your world.

And it’s time to stop pretending to be anything less.

Why struggle, when you can allow Dear One?

Why pretend when you can be truthful?

Why fight when you can accomplish so much more by connecting?

Why be hard on yourself, when you can choose to be loving, caring, nurturing, and supportive of yourself instead?

You can’t stop all hurts from ever reaching you Dear One, but you can stop making them worse for yourself when they do.

Everything that you are wanting Dear One, is available to you in the present moment – joy, health, love, laughter, change, abundance, freedom – all of it.

Choose it in the moment and it will be yours, right now.

Continue to choose it over and over again, and it will be yours forever.

You know it is time to rest when you feel tired.  You know it is time to eat when you feel hungry.  You know it is time to move when you feel restless.

Listen to your body Dear One.  Trust its wisdom.  Take action on its behalf – and you will experience a much greater sense of ease keeping it in balance.

It knows what it needs and it is always telling you.  It is not shy or coy.  It does not manipulate or play games, or try to confuse you or teach you a lesson.

Your physical body only knows how to speak and express truth.

Trust it.  Listen to it.  Take action on its behalf  and expect to feel a whole lot better a whole lot quicker as a result.