Peace/harmony/balance in all things is your ultimate goal, Dear One.

Remember that, keep that front of mind today, and you’ll never need to wonder for long in what direction to point yourself next.

If you are unsure, simply ask yourself; will this action, will this relationship, will this conversation, will this choice, will this decision bring me closer to peace/harmony/balance, or further from it?

When peace/harmony/balance is your destination, Dear One, the direction forward will always be clear.

^^

• Listen to the wisdom of your body, Dear One, to heal and strengthen your body.
• Listen to the wisdom of your mind, the logical voice in your head, to nurture and expand your intellect.
• Listen to the wisdom of your heart, your intuition, to tend to your spirit, to guide loving yourself and others.

Body/Mind/Spirit; each has its own intelligence, its own guidance system that is talking to you, telling you what is needed to keep it running smoothly, to keep things in balance.

Trust the wisdom of each to take care of itself.
Your job is to listen and act on its behalf.

The mind is not meant to lead the heart, Dear One.
And the spirit is not meant to lead the intellect.

They all serve very different functions.

And when all are in balance, and working together as they should – you will be balanced, you will feel balanced.

^

Learning how to be brave, Dear One, is not about learning how to ignore your fears.  It is not about learning how to summon up the courage to push, force, or convince yourself to do something that you are afraid to do, that you don’t think you are capable of doing.

Learning how to be brave is about learning how to listen to and trust that part of yourself that knows exactly what it is that you are capable of, that knows exactly how much you can endure, that knows exactly just how powerful, clever, resilient, valuable, and strong you are, and prioritizing that voice above every other one that is telling you otherwise.

It is OK to move quickly through the paces of your life, Dear One – but know that it is not necessary.  No great benefit will come to you from rushing.  You will experience no faster advancement along your path.

The only thing that rushing will accomplish is for you to feel hurried in your experiences.  If you like the feeling/the experience of begin hurried, then by all means, you can continue on at this pace.  But, if you would like a more savory experience of your life, slow down.  You will not miss out on anything by doing so.  We promise you that.  But you do run the risk of missing out on much, when you rush.

Contrary to popular belief (and practice), Dear One, healing does just happen.

Your very vital and active role in the process is to create an environment, both internally and externally, that will allow it to happen.

And if you should need them, the doctors, counselors, teachers, or healer’s role, is to help you to do it.

Being a good friend, Dear One, does not require you to lay down, and fill the gaps, so they can tread across you to get to where they think they need to go.

Being a good friend is showing up as the best version of yourself to give them something meaningful, powerful, authentic, honorable, and loving to connect with.

^^

They will follow your lead, Dear One.

They will take their direction from you.

They will treat you the way that they see you treating you.

Just one more reason for you to treat yourself well.

Just one more reason for you to treat yourself with loving kindness, forgiveness, flexibility, generosity, honesty, compassion, and respect.

If you are waiting for things to get better before you think a better thought, Dear One, you could be waiting a long time.

If you think a better thought right now, things would start getting better right now.

So, you’ve got a decision to make.

Do you want things getting better now, or do you want to continue to wait?

Mastery is not about perfection, Dear One, or doing, being or creating something that is the best or better than anyone else.

To achieve mastery is to achieve a state of being fully present, of being fully aware of what is happening around you and within you, and what is available to you in each and every unique moment of your life, acknowledging it, taking it in, allowing it to inspire, inform, motivate, shape, and influence your thoughts, actions and beliefs from moment to moment.

Masters are not superior beings, Dear One, they are not better people than everyone else.  They are simply more practiced at living in the now and taking advantage of all of the gifts that are available to them in the present moment.

They don’t try to create exceptional, superior, or richer work, but being fully present, they have  a deeper, richer, more connected productive and fruitful experience of each moment, and that experience gets expressed, gets translated into all that they do.

If you want to achieve mastery, Dear One, don’t try to be better at what you do, try to be more present while you are doing it, and you will be on  your way.

It’ll stop, Dear One, when you stop it.

And you’ll stop it when you shift.

And you’ll shift when you align.

And you’ll align when you allow.

^^