You can never undo that which has been done, Dear One.

It’s impossible.

So please don’t waste your precious time and energy trying.

Once you have had an experience, for better or for worse, it is yours forever.

And regardless of how deeply you wish it could be so, no amount of regret, guilt, remorse, anger, self-pity, self-loathing, sadness, or hatred is ever going to change that.

But know this, that you are never without options, that there is always something that you can do.

It is always within your power, Dear One, to change the way that you feel about it, to change what it means to you, to change its significance in your life.

And changing that, changes everything.

You are a powerful creator, Dear One, and you are always in the process of creating your world, your life, and your self. And you are doing so with every thought that you think, every word that you speak, and every action that you take.

You can choose to believe us or you can choose not to believe us.

Whatever you decide, it will not change the reality of who and what you really are.  The only thing that your belief will change. Dear One, is your experience of it.

So what’s it going to be?

Are you going to believe and choose to live your life as a powerful creator that knows it, or as a powerful creator that does not?

Don’t allow yourself to become imprisoned by the choices, decisions and promises that you made yesterday, Dear One.

Your understanding of the world around you is constantly changing and growing. In every moment, the potential exists for you to know something new that you did not know the moment before. This new information is constantly changing your perspective – and this constantly changing perspective is a gift.  Don’t throw it away simply because you “adamantly” made a decision about something yesterday.

Today, your new perspective, your current vantage point, might allow you to see something that will make yesterdays perspective obsolete. Embrace those moments when they happen, Dear One. and allow them to change you, change your mind and change your behavior. It would be a real shame to stand in one place all of your life simply because you told someone that you would.

Don’t let your desire to be right or loyal or trustworthy supersede your desire to live your life to the fullest.  Don’t let the promises that you made yesterday stop you from living your life today.  The truth is that the people that you made them to have changed as well.  Their needs, desires and perspectives are not going to the be same forever either.

Honor yourself and your commitments as they make sense in the moment and don’t allow yourself to be ruled by a past that is already gone or a future that does not yet exist.

Learning how to be brave, Dear One, is not about learning how to ignore your fears.  It is not about learning how to summon up the courage to push, force, or convince yourself to do something that you are afraid to do, that you don’t think you are capable of doing.

Learning how to be brave is about learning how to listen to and trust that part of yourself that knows exactly what it is that you are capable of, that knows exactly how much you can endure, that knows exactly just how powerful, clever, resilient, valuable, and strong you are, and prioritizing that voice above every other one that is telling you otherwise.

What you think of you is so much more important than what they think of you, Dear One.

• What you think of you impacts the choices that you make
• What you think of you influences the company that you keep
• What you think of you determines the kind of friend that you are
• What you think of you inspires that work that you do
• What you think of you governs the chances that you take
• What you think of you shapes who you are and the direction of your life

What they think of you reflects what they think of you.

You are not doing this alone, Dear One.

We are right here with you every step of the way.

Guiding you.  Helping you.  Hearing you.  Loving you. Cheering you on.

Every minute of every day.

Don’t you forget it.

Regardless of what you may think, regardless of what you may feel, you are most definitely not doing this alone.

If you need our help, Dear One, all you need to do is connect.

If you truly want things to be different, Dear One, you’re going to have to start thinking differently, believing differently and acting differently.

There is nothing that any force in the universe can do to help you, until you do.

The most important question that you need to ask yourself, Dear One, once you decide what it is that you want, is not CAN I do this? but WILL I do this?

• Will you allow yourself to believe that it’s possible?
• Will you allow that belief to inspire you to action?
• Will you allow certainty to dominate your thoughts?
• Will you choose to move forward with confidence?
• Will you choose to make feeling good about it a priority?
• Will you choose to let go of all of the things that no longer serve you, including negative thoughts, actions, behaviors, and relationships that are keeping you from it?
• Will you choose to allow it into your life, gently, quickly, graciously, joyfully?

We know that you can, Dear One.

But will you?

You don’t have to fight the brewing storm, Dear One, or fear it, run from it or hide from it.

There is another option you know.

You can simply allow it to come, and trust yourself enough to know that you can handle it, whatever it may be.

Truth is, your opinion of it, your feelings about it, your actions towards it, your awareness of it, are all feeding it, are all adding to it, are all attaching you to it.

If you are giving your attention to it, you are making a contribution to it.  So we would like for you to choose with great intention what you would like that contribution to be.

You can speed it up or slow it down,  you make can make it stronger and more fierce or kinder and gentler, or you can add levity, compassion, calm and peacefulness, or you can add anger, fear, confusion, and angst.  You can even turn it around, or stop it all together.

And before you ask, yes, you are that powerful.

Stay on track, Dear One.

Don’t allow yourself to be blown off course, pushed this way, or pulled that way by their wants, their needs, their desires, their opinions on the course of events that are unfolding throughout your day.

Make a promise to yourself right now that you are going to stay true to your own path.

How do you know if you are doing that? How do know for sure if you have stopped following your path and have started following theirs?

We’ll tell you.

Stop, take a minute, and ask your heart.

It will tell you, Dear One. It will have the answer you are looking for.