You are stronger, more powerful, creative, and resilient than you think you are Dear One.

Why not make today the day that you finally prove it to yourself?

You can never undo that which has been done Dear One.

It’s impossible.

So please don’t waste your precious time and energy trying.

Once you have had an experience, for better or for worse, it is yours forever.

And regardless of how deeply you wish it could be so, no amount of regret, guilt, remorse, anger, self-pity, self-loathing, sadness, or hatred is ever going to change that.

But know this, that you are never without options, that there is always something that you can do.

It is always within your power Dear One, to change the way that you feel about it, to change what it means to you, to change its significance in your life.

And changing that, changes everything.

What thought do you think would bring you the greatest amount of joy, the greatest amount of pleasure, to think right now Dear One?

Are you thinking it?

Good!

Today, confidence is the word of the day Dear One.

We would like for you to think, feel, act, look and speak confidently all day long, in all that you do.

After all, confidence is an emotion that is available to you, just like all of the others that are available to you to choose from.

So, why not choose it for a change?

Our words are not always going to be comforting Dear One, because comfortable is not what is always going to serve you best.

(But they will always be supportive, encouraging, optimistic and filled with unconditional love.) 

Joy is not rooted in comfort.  Joy is rooted in movement, in progress, in forward motion, and most importantly, in growth.

Think about your greatest moments of joy Dear One.  Think about where they came from. Did they originate out of comfort, from comfortable circumstances, or from something else?

It is not our job, our goal, or our intention to make you feel comfortable.

It is our honor, our pleasure, our delight to you to help you grow, to learn, to acquire knowledge, to move forward, to make progress and experience as much joy as you possibly can.

And making you feel comfortable has very little to do with that.

Toughing it out, working harder, suffering through, powering on, fighting the good fight, even with a great attitude, will never be as effective in helping you to reach your goals Dear One, as getting happy will.

You are already everything that you need to be Dear One, to be valuable, to be important, to be significant, to matter, to be worthy of love.

There is nothing that you need to fix, do, achieve, or accomplish first.

From our perspective, there is only one thing that you are lacking.

And that is the belief that this is true.

But this is something that can be quickly rectified.

How?

By trusting us, by believing that what we are telling you is the truth.

The only time that what they say, what they think, and what they believe matters Dear One, is when you decide that it does.

You can choose to believe anything that you want Dear One.

Your beliefs are not like the color of your eyes or the length of your pinky toe.

They are not assigned to you, or determined for you, by genetics or some other external force in the universe, like a parent, a teacher, or a book.

(Although we know that sometimes it can feel that way)

They are a very personal choice that you make every single day.

And if yours are causing you to feel anything other than strong, empowered, and  good about yourself, please remember that it is well within your power to change them anytime you would like.