Focus your attention, your energy, your thoughts, your words, and your actions on that which is wanted Dear One.

To focus on anything else, is simply an exercise in futility, if your goal is to actually get it.

Don’t promise that you won’t give up Dear One – Promise that you’ll always do your best.

Don’t promise that you won’t be afraid – Promise to trust that all will be well.

Don’t promise that you won’t hate anymore – Promise that you’ll forgive

Don’t promise to stop doing that which you know does not serve you anymore – Promise to love and care for yourself, no matter what.

While they both may result in you choosing the same behavior, the difference between the two Dear One, is night and day.

Today we want you to know that you are AMAZING Dear One. You really are.

But it’s a real shame that you don’t believe us.

How do we know that you don’t believe us?

Because if you believed us, if you truly understood just how amazingly precious, uniquely gifted, and absolutely essential you are, just as you are, you would never speak, think, or even utter another unkind word about yourself, (or anyone else), ever again.

What if instead of imagining all that you could lose Dear One, you imagined all that you could gain?

We watch you struggle day after day in your effort to hold-on Dear One – hold-on to your job, hold-on to your relationships, hold-on to your health, hold-on to your security, hold-on to your control, hold-on to that which you know, understand and trust.

And we ask ourselves why.

Why do you try so hard to hold-on Dear One when you can let go and float, fly, sail along your path instead?

You should know Dear One, that there is no force in the universe that is strong enough to change you if you are not ready to change, if you are not willing to change yourself.

But once you decide that you are, you should also know that there is no force in the universe that would, could, or will ever be strong enough to stop you.

When you first wake up, when you first open your eyes in the morning Dear One, this is the time to begin creating the day that you want for yourself.

This is the time to anticipate with excitement, be hopeful about, look forward to, and get ready to move towards and embrace all that you want – and for nothing else.

You should know Dear One, that all of your limits have been taught to you.

Every single one.

Every limit that you think that you have, that you believe in, that you perceive to be true for yourself, has been learned.

A friend, a family member, a boss, a mentor, an enemy, a stranger, a book, a movie, a song, an accident, someone, something, somewhere has led you to believe it was true.

But here’s the thing Dear One, it is not.

The truth is that if you had not been taught otherwise, you would know and believe yourself to be that which you really are – which is limitless.

Want to know the best way to help yourself to unlearn any limiting belief Dear One?

Test it.

You are not better than, worse than, taller than, shorter than, smarter, slower, blonder, balder, funnier,  more talented or enlightened than, anyone in any way that matters or holds any true significance, to anyone other than you Dear One.

The contrasts that you perceive in your life everyday have true meaning and value only to you – to help you find/see clearly that which you are wanting more of in your life and that which you are wanting less of.

The more or less, has relevance only to you Dear One,  and is in no way a reflection of your worth, value or significance as an individual, a citizen or as a soul.

You are all of equal value, quality, significance, worth and height in the eyes of spirit.