The thought of being overwhelmed Dear One, the anticipation of not being able to handle it all, can actually be more stressful then the stress of doing all that you need to do.

So what can you do to reduce the stress?

Eliminate the anticipation.

• Instead of telling yourself “I can’t”, tell yourself “I can”
• Instead of telling yourself “it’s going to be a nightmare”, tell yourself  “everything is going to work out for the best”
• Instead of telling yourself  “I don’t have all the answers”, tell yourself  “I know all of the answers will come to me”

And believe it.

Life is stressful enough Dear One.

There really is no need for you to add to it.

We watch you struggling day after day Dear One, working so hard to hold on; to your job, to your relationships, to your health, to your beliefs, to that which is familiar, to that which is comfortable, to that which is already known to you.

And we ask ourselves why.

Why do you work so hard to hold on Dear One when you can trust, allow, and let go, and float, fly, sail, along your path instead?

Gratitude is more than a feeling Dear One. And it is more than an attitude too.

It is an act of creation.

When you are grateful, when you are feeling gratitude, you are in the process of creating more of, you are in the process of inviting more of whatever it is you are grateful for into your life.

Yes, being grateful does feels good Dear One, but you should know that it is also a really good investment of your time as well.

You decide what stays and what goes in your life Dear One.

You and only you.

And you do so with your choices.

You decide what stays by giving your attention to it.

You decide what goes by withdrawing your attention from it.

So what will stay and what will go today?

You are meant to love your life Dear One. You are not meant to simply endure it.

At any given moment in time, there are a countless number of options available for you to choose from.

So why not be picky? Why not choose only those that you really, truly want, that excite you, inspire you, motivate you, tickle you, comfort you, make you smile, and bring you great joy?

We can think of no good reason for you not to.

Can you?

There is no right place.

There is no right time.

There is no right person.

There is no right job.

There is no right solution.

There is no right answer Dear One.

There is only right now.

And the very best that you can do, is to make the most of it!

You are not here to become anything Dear One.

You are already everything that you are ever going to be.

You are divine. You are powerful. You are limitless. You are eternal.

You are here to remember that.

And we are to help you.

Let us.

Know Dear One, that the universe is very good at filling up empty spaces with wonderful things, if you let it.

Fear.

If you stop empowering it with your thoughts, beliefs, actions, and attention Dear One, it will cease to have power.

How do you do that?

By choosing to focus your thoughts, beliefs, actions, and attention on something else, on something infinitely more pleasant, pleasing, powerful, and purposeful.

What is that?

Well-being.

When you don’t know what else to believe Dear One, when you don’t know what is true beyond your fear, believe in well-being. It is the most dominate force in the universe. And the only thing that is keeping it from being the most dominant force within you, is you.