If with one hand you are reaching back, Dear One, holding on to things in your past, and with the other you are reaching out ahead of you, holding on to a vision of your future, is it any wonder that you feel like you are being stretched too thin in the here and now?

You should know, that which is for your greatest good, is and will always be, in the present moment.

The tradition of joining both hands together at your heart for prayer, for meditation, for your daily practice, is meant to be a reminder of this for you.

Be. Here. Now.

What you didn’t do then. Dear One, is and will always be so much less significant than what you are doing now.

What if, instead of being discouraged by what is, Dear One, you got excited about what could be?

It’s not about tomorrow, or what’s next, or what was, or what may be.  It is about right now, as it is, in this moment.

In this moment  – you have the ability to make a different choice, to have a different experience, to love a little more, to be a little kinder, to flourish, to be brave, to take a risk, to let it go, to live.  Now, in this moment –  you can choose to be confident – you can choose to take care of yourself – you can choose to impact the lives of others – you can choose to trust and try and trust and try again.  For it is the only thing that is real, Dear One.  Now.

You keep forgetting and we will keep finding ways to remind you that now is the only moment that matters.  When you come to believe this, in your heart and in  your head and in  your soul, then you will be home.  The desire to be anywhere but exactly where you are will dissipate.  All questions will dissolve and you will find peace, contentment and satisfaction right where you are.

It is understandable, Dear One, for you to fear change, for you to be frightened, nervous, or hesitant about the idea of moving from what is known to what is unknown.

But what if we told you that by moving forward, and embracing change, you would actually be doing the exact opposite.

What if we told you that by pursuing your passions, trusting your instincts, taking the leap, and letting change in, you would be stepping back into a very familiar place, a place that is more YOU than any other place could be, a place that is made up of the energy that created you, that you were born into, and have spent all of eternity in.

The truth is, Dear One, that the more you trust yourself, the more you let go, the more you allow yourself to follow your heart and to change, to move from what is known to what is unknown, the more at home you will feel, the more at home you will be.