On: You can’t have it both ways

By |2026-06-04T01:27:23-04:00June 4th, 2026|English|

You can’t punish yourself for making a mistake, misjudgment, or misstep, Dear One, and come back into alignment, return to your flow, make it right again, at the same time.

You’re going to have to choose, one or the other.

You’re going to have to decide which is more important to you; returning to well-being and restoring balance, or remaining self-critical.

What’s it going to be?

On: What do you expect

By |2026-06-02T00:20:53-04:00June 2nd, 2026|English|

Your expectations are a moving target, Dear One.

They can shift as frequently as your needs….. as your moods.

  • When you need more – you expect more.
  • When you need less – you tend to expect less, and be much more forgiving.

Expectations change – often.  So be careful not to put too much emphasis or importance on having them met.

Eliminate them all together, and you will be eliminating one of the greatest sources of disappointment from your life.

On: Feeling scared

By |2026-05-31T23:29:37-04:00May 31st, 2026|English|

Remember, Dear One, that regardless of how scared, chaotic, lost, or out of control you feel, that the world feels right now, your center, your home,  is only one slow, deep breath away.

And we are there.

Always.

On: Wagering a guess

By |2026-05-30T13:28:55-04:00May 30th, 2026|English|

You can choose to focus your attention on that which makes you feel badly, on that which is not working, if you want to, Dear One, but you should know, that  would not be the choice that we would make, if we were you.

Care to wager a guess on what we would choose to do instead?

 

On: Taking a break

By |2026-05-26T00:51:01-04:00May 26th, 2026|English|

If your body is telling you that it needs a break, Dear One, take it.

Trust us when we tell you that you will be so much better off choosing to take one now, while the choice is still yours to make.

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