On: Foolproof stress reduction techniques

• Instead of telling yourself that you can’t, tell yourself you can.
• Instead of imagining all of the things that could go wrong, only imagine everything going right.
• Instead of believing that you don’t have all of the answers, believe that all of the answers will come to you as you need them.

Do this first thing every morning Dear One, and you will be eliminating most of the stress of your day, before you even start it.