Acknowledge every choice that you made yesterday Dear One, where you did not follow your heart, where you did not trust yourself, where you did not trust your instincts.

And instead of feeling badly about it, forgive yourself for doing so, right now, in this moment, without hesitation – with compassion, understanding, and loving kindness.

(Yes, you are worthy of all 3.)

Make amends by holding on to that awareness and by doing your best to choose differently today.

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