If you are feeling tight, restricted, tense, frustrated, boxed in, or cut off, Dear One, it is very likely that it is because you are living a life that is entirely too small for you.

The remedy to this malady is a simple one:

  • Remember that there is no limit to what is possible for you, no box you must fit in to, no plan you must adhere to, no path you must follow.
  • Take a deep breath.  Expand your lungs. Unclench your fists hands.  Widen your eyes. Open your mind.  Open you heart.  And trust, believe what we are telling you is true.
  • And then dream bigger, and allow your world to expand.
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